Sometimes when your feeling down, thinking of things to boost your mood doesn’t come easily. Here are six suggestions on how you could improve your mood.

Being more environmentally or eco friendly is becoming more and more important. Improving the way we treat our environment and doing what we can to prevent it any harm is becoming a huge focus in day to day living. So, how can you be eco-friendlier?

We've been trying out some new latte recipes and we just love this one. Made with vanilla beans and lavender buds this recipe offers a relaxing yet tasty start or end to any part of the day.

Meditation is the process where you train your mind to refocus and channel your thoughts elsewhere. There are many different forms of meditation, most of which don’t require specialised equipment or space, and it’s generally really easy to slot into a normal, busy day.

This recipe is one that’s great for detoxing, and with lavender in the picture too there’s also some room for relaxing as well.